Weigh In record (no journal entry) for 14 October 2020
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1649 kcal
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Fat: 50.68g | Prot: 67.88g | Carbs: 236.82g.
Breakfast: Boost High Protein Chocolate, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter. Lunch: Boost High Protein Chocolate, Turkey Sandwich with Spread. Dinner: Olivieri Spinach & Cheese Ravioli. Snacks/Other: Starbucks Chocolate Chip Cookie, Starbucks Strawberry Acai Refresher. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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