Weigh In record (no journal entry) for 14 October 2020
|
83.1 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
372 kcal
|
Fat: 7.34g | Prot: 14.15g | Carbs: 63.01g.
Breakfast: Oasis Orange Juice, Black Diamond Cheddar Style Slices, Coffee, Tomatoes, Dimpflmeier Pumpernickel Rye Bread. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|