Weigh In record (no journal entry) for 14 October 2020
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129.4 kg
Lost so far: 6.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1780 kcal
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Fat: 122.00g | Prot: 50.00g | Carbs: 94.00g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), McDonald's Sausage 'N Egg McMuffin. Snacks/Other: Tim Hortons Coffee with 2 Creams (Large). more...
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Gaining 1.4 kg a Week
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DarkKnight73's Weight History
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