Weigh In record (no journal entry) for 15 December 2010
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74.8 kg
Lost so far: 14.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2010:
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866 kcal
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Fat: 26.08g | Prot: 118.55g | Carbs: 29.17g.
Breakfast: spinach, Chicken Soup. Lunch: spinach, Chicken Soup. Dinner: drumstick. Snacks/Other: vanilla, unsweetened cocoa. more...
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Losing 0.5 kg a Week
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RubyRedSox's Weight History
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