Weigh In record (no journal entry) for 13 October 2020
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54.9 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1636 kcal
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Fat: 95.91g | Prot: 80.71g | Carbs: 109.28g.
Lunch: Campbell's Chicken Noodle Soup, Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Fried Egg, Big Buy Hardwood Smoked Bacon. Snacks/Other: Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, Gardetto's Original Recipe Snack Mix (49g), Snickers Snickers Bar (1.86 oz). more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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