Weigh In record (no journal entry) for 13 October 2020
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121.0 kg
Lost so far: 7.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1302 kcal
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Fat: 56.62g | Prot: 50.36g | Carbs: 150.04g.
Lunch: Wild Bean Cafe Cheese Ploughmans Sandwich. Dinner: Batchelors Mushy Peas, Warburtons Batch Baked White Roll, Iceland Jumbo Pork Sausages, Chip Shop Chips. more...
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Losing 5.7 kg a Week
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justlikedanny's Weight History
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