foreverfrost's Journal, 25 Aug 13

Weigh In record (no journal entry) for 25 August 2013
115.8 kg Lost so far: 43.0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2013:
1312 kcal Fat: 64.00g | Prot: 62.00g | Carbs: 120.00g.   Breakfast: Marketside All-American Grinder. Lunch: McDonald's Chicken McNuggets (6 Pieces), McDonald's Hot 'n Spicy Chicken Sandwich, McDonald's French Fries (Medium). more...
Losing 3.2 kg a Week

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foreverfrost's Weight History


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