Weigh In record (no journal entry) for 25 August 2013
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120.8 kg
Lost so far: 2.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 106.41g | Prot: 63.54g | Carbs: 297.04g.
Breakfast: Кофе с Молоком и Сахаром, Гренки, Плетенка с Маком, Молоко 3,2%. Lunch: Гуляш из Говядины, Гречневая Каша. Dinner: Слойка (с Заварным Кремом), Пирожное Фирменное. Snacks/Other: Пирожное Наполеон. more...
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Losing 1.8 kg a Week
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collonel's Weight History
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