OlgaFit2023's Journal, 13 Oct 20

Weigh In record (no journal entry) for 13 October 2020
51 kg Lost so far: 13.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
2000 kcal Fat: 78.95g | Prot: 100.01g | Carbs: 223.47g.   Breakfast: Rice Up Brown Rice Cakes, Kananmuna, Omena (Granny Smith), Green & Black's Dark Chocolate 85% Cocoa, Greippi. Lunch: Omena (Granny Smith), Greippi, Keskisen Mylly Tattari Suurimo, Rice Up Brown Rice Cakes, Kotimaista Broilerin Fileepihvi. Dinner: Greippi, Rice Up Brown Rice Cakes, Kotimaista Kanan Filee Pihvi, Kesäkurpitsa, Pinaatti, Risetti Kuoreton Kurpitsansiemen, Kurkku. Snacks/Other: Kananmuna, Lohi, Avokado, Green & Black's Dark Chocolate 85% Cocoa, Laitilan Proegg Valkuainen, Avokado. more...
Gaining 2.8 kg a Week

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OlgaFit2023's Weight History


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