Weigh In record (no journal entry) for 12 October 2020
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84.8 kg
Lost so far: 21.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1060 kcal
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Fat: 45.00g | Prot: 18.00g | Carbs: 152.00g.
Dinner: Trader Joe's Chocolate Chip Muffin, No Name Vegetable Soup. more...
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Losing 0.1 kg a Week
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deborahkerr's Weight History
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