Weigh In record (no journal entry) for 12 October 2020
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1492 kcal
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Fat: 54.25g | Prot: 54.68g | Carbs: 35.86g.
Breakfast: Twinings Earl Grey Tea. Lunch: Saputo Friulano Cheese, Hellmann's Real Mayonnaise, Grimm's Lean Turkey Pepperoni. Dinner: Gay Lea Sour Cream 14%, Brown Mushrooms (Crimini Italian), Red Sweet Pepper, Broccoli Cooked (1Cup=3.7NetCarbs), Prime Rib. Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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