Weigh In record (no journal entry) for 12 October 2020
|
121.8 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
2258 kcal
|
Fat: 96.95g | Prot: 64.35g | Carbs: 277.96g.
Lunch: Walkers Cheese & Onion Crisps (25g), Wild Bean Cafe Cheese Ploughmans Sandwich. Dinner: Tortilla Corn Chips, Lettuce Salad with Assorted Vegetables, Tesco Mozzarella Sticks, Tesco Garlic Bread Slices, Asda Thin & Crispy Pepperoni Pizza. Snacks/Other: Kopparberg Mixed Fruit Cider. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|