Weigh In record (no journal entry) for 24 August 2013
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116.2 kg
Lost so far: 42.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 29.03g | Prot: 69.11g | Carbs: 84.44g.
Breakfast: Marketside All-American Grinder. Lunch: Chicken or Turkey Parmigiana, Ragu Old World Style Traditional Pasta Sauce, Spaghetti. more...
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Gaining 2.5 kg a Week
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foreverfrost's Weight History
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