Weigh In record (no journal entry) for 11 October 2020
|
67.5 kg
Lost so far: 34.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1350 kcal
|
Fat: 79.29g | Prot: 39.17g | Carbs: 133.35g.
Breakfast: Peach, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Haagen-Dazs Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|