Weigh In record (no journal entry) for 11 October 2020
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1607 kcal
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Fat: 50.21g | Prot: 41.72g | Carbs: 227.82g.
Breakfast: Nonni's Mini Biscotti Vanilla Almond, Toasted Bread, Coffee with Cream. Lunch: Brach's Candy Corn, Honeycrisp Apples. Dinner: Maple Syrup , Bisquick Blueberry Pancakes, Bob Evans Sausage Breakfast Patty. Snacks/Other: Jif Natural Creamy Peanut Butter, Oroweat Whole Grains Oatnut Bread, Dannon Fruit on the Bottom Yogurt - Strawberry Banana. more...
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Losing 0.7 kg a Week
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raechick's Weight History
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