maggie64's Journal, 24 Aug 13

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Weigh In record (no journal entry) for 24 August 2013

80.8 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2013:

1295 kcal

Fat: 42.43g | Prot: 43.88g | Carbs: 192.90g. Breakfast: Emerald Smoked Almonds, Post Shredded Wheat Frosted Spoon Size Cereal, Raspberries, Blueberries, Bananas. Lunch: Wendy's French Fries (Value), Wendy's Chocolate Frosty (Small), Wendy's Chili (Small). Dinner: Split Pea Soup. more...

2135 kcal

Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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maggie64's Journal, 24 Aug 13

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maggie64's Weight History