Weigh In record (no journal entry) for 14 December 2010
|
137.4 kg
Lost so far: 21.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2010:
|
2175 kcal
|
Fat: 95.50g | Prot: 93.50g | Carbs: 253.50g.
Breakfast: great value french fries, breaded catfish nuggets. Lunch: coke. Dinner: red baron supreme pizza, red baron hamburger pizza. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|