Weigh In record (no journal entry) for 10 October 2020
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68.9 kg
Lost so far: 17.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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686 kcal
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Fat: 23.97g | Prot: 7.50g | Carbs: 117.91g.
Dinner: Tostitos Nacho Cheese Dip, Broccoli (Chopped, Frozen) , Butter , Wal-Mart Frozen Whole Kernel Golden Corn. Snacks/Other: Root Beer. more...
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Losing 4.8 kg a Week
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loulee11217's Weight History
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