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35.0" 17.1 60.5 39.1
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83.6 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1509 kcal
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Fat: 70.67g | Prot: 44.68g | Carbs: 174.80g.
Lunch: Hidden Valley The Original Ranch, House Salad, Thick Crust Cheese Pizza. Snacks/Other: Pillsbury Sugar Cookies. more...
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Losing 5.4 kg a Week
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zebdavison's Weight History
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