Weigh In record (no journal entry) for 24 August 2013
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94.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2743 kcal
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Fat: 69.59g | Prot: 151.21g | Carbs: 367.46g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tunafish in oil Eldorado, Tomatbønner Eldorado 100g. Dinner: Red Bull, chicken roasted ICA 240g. Snacks/Other: Maxim Energy bar banan/chocolate, Melk lett Q 3dl, O'Boy original, Tomato 110g, Riskaker First Price, Eple Importert 200g, Battery energi drikk 0.5l. more...
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3585 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 25 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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