Weigh In record (no journal entry) for 10 October 2020
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122.5 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2579 kcal
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Fat: 114.93g | Prot: 121.52g | Carbs: 268.62g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Richmond Thin Sausage, Colour Fit Beans on Toast. Lunch: McDonald's Diet Coca-Cola (Medium), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Cheese Pizza. more...
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Gaining 1.9 kg a Week
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justlikedanny's Weight History
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