ruthe1213's Journal, 09 Oct 20

Today I plan to eat a birthday meal to celebrate my daughter's birth 53 years ago.
105.7 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
693 kcal Fat: 29.88g | Prot: 76.28g | Carbs: 29.33g.   Lunch: Kirkland Signature Cheesecake, Fresh Express Caesar Complete Salad Kit, Kirkland Signature Italian Sausage & Beef Lasagna. Dinner: Kirkland frozen cooked shrimp and cocktail sauce (shrimp only). more...
1741 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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ruthe1213's Weight History


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