Weigh In record (no journal entry) for 09 October 2020
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105.7 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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693 kcal
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Fat: 29.88g | Prot: 76.28g | Carbs: 29.33g.
Lunch: Kirkland Signature Cheesecake, Fresh Express Caesar Complete Salad Kit, Kirkland Signature Italian Sausage & Beef Lasagna. Dinner: Kirkland frozen cooked shrimp and cocktail sauce (shrimp only). more...
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Gaining 0.3 kg a Week
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 Comments
You can do it Ruthe keep up the good work have a good weekend and try to relax
09 Oct 20 by member: jenny3781
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ruthe1213's Weight History
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