Weigh In record (no journal entry) for 09 October 2020
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81.4 kg
Lost so far: 9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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70 kcal
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Fat: 6.00g | Prot: 3.00g | Carbs: 2.00g.
Lunch: The Laughing Cow Cheese. more...
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Losing 12.6 kg a Week
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