Weigh In record (no journal entry) for 09 October 2020
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59.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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856 kcal
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Fat: 31.96g | Prot: 35.76g | Carbs: 128.79g.
Breakfast: Dempster's 100% Whole Wheat Bread, Egg White , Cooked Cauliflower (from Fresh, Fat Added in Cooking), Cooked Celery, Mayonnaise . Dinner: Taco Bell Crunchwrap Supreme . more...
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Gaining 1.4 kg a Week
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Devon.kennedy's Weight History
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