|
My hard work is paying off 😊
|
106.1 kg
Lost so far: 3.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1069 kcal
|
Fat: 79.22g | Prot: 70.75g | Carbs: 21.75g.
Breakfast: Kirkland Signature Organic Chunky Guacamole, Zucchini, Jalapeno Peppers, Onions, Eggland's Best Large Grade A Eggs, Boar's Head Aged Gouda. Lunch: Citterio Premium Italian-Style Salame Sticks, Vlasic Kosher Dill Wholes, Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Brussels Sprouts, Kirkland Signature Organic Chunky Guacamole, Chicken Thigh (Skin Not Eaten). Snacks/Other: Gruyere Cheese, Flackers Black Sesame Seed & Black Pepper, Lemon Juice. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LambiePi's Weight History
|