Weigh In record (no journal entry) for 09 October 2020
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122.2 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1417 kcal
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Fat: 73.05g | Prot: 86.58g | Carbs: 95.56g.
Lunch: Morrisons Breaded Chicken Steaks, Egg. Dinner: Fried Egg , Asda Chosen By You Hash Browns, Heinz Baked Beans , Toasted White Bread , Tesco Smoked Bacon Rashers, Richmond Thin Sausage. more...
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Gaining 1.3 kg a Week
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justlikedanny's Weight History
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