Weigh In record (no journal entry) for 08 October 2020
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117.7 kg
Lost so far: 21.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1055 kcal
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Fat: 74.00g | Prot: 74.00g | Carbs: 22.00g.
Breakfast: McDonald's Round Egg, McDonald's Sausage Patty. Lunch: McDonald's Light Mayonnaise, McDonald's Double Cheeseburger (No Bun). Dinner: KFC Green Beans, KFC Original Recipe Chicken Breast . more...
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Losing 0.2 kg a Week
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kmking40's Weight History
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