Weigh In record (no journal entry) for 08 October 2020
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81.0 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1150 kcal
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Fat: 57.50g | Prot: 45.00g | Carbs: 114.00g.
Breakfast: Panera Bread Cappuccino, Panera Bread Chocolate Croissant. Lunch: Taco Bell Cinnabon Delights (2 Pack), Taco Bell Cantina Power Bowl - Steak. more...
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steady weight
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