Weigh In record (no journal entry) for 08 October 2020
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84.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1420 kcal
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Fat: 70.39g | Prot: 62.53g | Carbs: 126.96g.
Breakfast: 365 Organic Unsweetened Apple Sauce, Bonne Maman Strawberry Preserves, White Bread , Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Trader Joe's Pecorino Romano, Kerrygold Naturally Softer Pure Irish Butter, Trader Joe's Pecorino Romano, Kerrygold Naturally Softer Pure Irish Butter, Wegmans Pasta Shells (Medium). Snacks/Other: Snack Pack Vanilla Pudding. more...
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Gaining 1.9 kg a Week
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2525Sophie's Weight History
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