Weigh In record (no journal entry) for 08 October 2020
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122.0 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1231 kcal
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Fat: 48.91g | Prot: 55.23g | Carbs: 141.38g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Morrisons Scotch Egg. Dinner: Bread with Butter, Spaghetti Bolognese. more...
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Gaining 5.1 kg a Week
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justlikedanny's Weight History
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