Weigh In record (no journal entry) for 07 October 2020
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116.0 kg
Lost so far: 21.4 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1061 kcal
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Fat: 55.83g | Prot: 55.22g | Carbs: 86.02g.
Breakfast: Sweet Onions, Tomatoes, Eggland's Best Large Grade A Eggs, Kraft 2% Milk American Cheese Singles. Lunch: Equate Meal Replacement Shake - Strawberries & Cream. Dinner: Taco Bell Crunchy Taco, Cooked Spaghetti Squash, Homemade-Style Spaghetti Sauce with Beef or Meat, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Blue Bell Fudge Bars, Honeydew Melons, Strawberries, Watermelon, Birds Eye Shredded White Cabbage & Carrots, Mixed Salad Greens, Boar's Head Sandwich Style Pepperoni. more...
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Losing 0.3 kg a Week
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cathytobias's Weight History
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