acadia1894's Journal, 07 Oct 20

Gained quite a bit over the past month, but I expected that. Had multiple stressful situations going on that zapped my energy, and made me not want to work. Now no more excuses. On the plus side now walking my kiddo to and from school means getting 3 miles in every other day!

133.4 kg Lost so far: 7.8 kg.    Still to go: 72.1 kg.    Diet followed: Reasonably Well.

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639 kcal

Fat: 32.63g | Prot: 39.78g | Carbs: 49.73g.   Breakfast: El Monterey Southwest Chipotle Chicken Burrito. Lunch: Kroger Tartar Sauce, Lemon Juice , Olive Oil , Dill (Dried) , Kroger Wild Caught Pollock. more...

4182 kcal

Exercise: Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...