Weigh In record (no journal entry) for 07 October 2020
|
67.5 kg
Lost so far: 34.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
793 kcal
|
Fat: 31.12g | Prot: 41.55g | Carbs: 67.80g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Peach, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: HEB Orange Chicken. Snacks/Other: Atkins Milk Chocolate Delight Shake, Atkins Endulge Milk Chocolate Caramel Squares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|