Weigh In record (no journal entry) for 07 October 2020
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121.3 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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969 kcal
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Fat: 44.24g | Prot: 37.24g | Carbs: 102.17g.
Lunch: Sainsbury's Cheese & Onion Roll , Lettuce Salad with Cheese, Tomato and/or Carrots, Co-Op Steak Shortcrust Pastry Pie. Dinner: Tesco Wholemeal Pitta Bread, Asda Pasta Bake. more...
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Losing 14.0 kg a Week
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justlikedanny's Weight History
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