chrisw77's Journal, 06 Oct 20

Jack and his box made me fat 😡
72.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
3976 kcal Fat: 128.85g | Prot: 160.58g | Carbs: 558.44g.   Breakfast: Pumpkin Cookie, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla, Dannon Oikos Triple Zero - Strawberry, Aunt Jemima Chocolate Chip Pancake on The Go, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Second Breakfast: Coffee (Brewed From Grounds), Gatorade G2 Perform 02 - Fruit Punch (20 oz). Elevenses: Franz Raspberry Filled Donuts, Tostitos Salsa Verde Chips, Hormel Slow Simmered Beef Tips & Gravy, Idahoan Foods Roasted Garlic Mashed Potatoes, Ben & Jerry's Netflix & Chill’d, Dannon Oikos Triple Zero - Strawberry, Dannon Oikos Triple Zero - Peach. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
3532 kcal Exercise: Sitting - 5 hours, Driving - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 45 minutes, Housework - 1 hour and 30 minutes, Sleeping - 4 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Showering - 45 minutes, Painting - 30 minutes, Resting - 6 hours and 30 minutes. more...
Gaining 3.2 kg a Week

11 Supporters    Support   

Comments 
YES! You’re finally more fat than me! Own those gainzzz, poppet! I bet they look good on ya. 
06 Oct 20 by member: newnamewhodis
I’m cool with all the moderators. Can’t get rid of me that easy. ✌🏻😑 
06 Oct 20 by member: newnamewhodis

     
 

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chrisw77's Weight History


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