Weigh In record (no journal entry) for 21 August 2013
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116.6 kg
Lost so far: 42.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 41.00g | Prot: 82.00g | Carbs: 70.00g.
Breakfast: Marketside All-American Grinder. Dinner: chicken express, chicken express breast, chicken express. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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