OlgaFit2023's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
52.4 kg Lost so far: 12.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
1998 kcal Fat: 78.81g | Prot: 99.99g | Carbs: 223.38g.   Breakfast: Rice Up Brown Rice Cakes, Greippi, Kananmuna, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith). Lunch: Rice Up Brown Rice Cakes, Keskisen Mylly Tattari Suurimo, Greippi, Omena (Granny Smith), Kotimaista Broilerin Fileepihvi. Dinner: Kurkku, Risetti Kuoreton Kurpitsansiemen, Pinaatti, Kesäkurpitsa, Kotimaista Kanan Filee Pihvi, Rice Up Brown Rice Cakes, Greippi. Snacks/Other: Lohi, Kananmuna, Avokado, Laitilan Proegg Valkuainen, Green & Black's Dark Chocolate 85% Cocoa, Avokado. more...
Gaining 11.9 kg a Week

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OlgaFit2023's Weight History


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