Weigh In record (no journal entry) for 05 October 2020
|
145.5 kg
Lost so far: 5.5 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
2285 kcal
|
Fat: 82.66g | Prot: 57.04g | Carbs: 308.34g.
Breakfast: Coffee, Neilson Dairy 18% Table Cream, Nature Valley Biscuits with Peanut Butter. Lunch: Pumpkin Pie (Individual Size or Tart), Kraft Kraft Dinner, VH Pad Thai Stir-Fry Sauce, Rice Noodles (Cooked). Dinner: Tostitos Restaurant Style, Red Lobster Lobster-Artichoke-and-Seafood Dip, Jack Astor's Sauced Up Chicken Fingers, Jack Astor's Bruschetta. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MadameOlenska's Weight History
|