Weigh In record (no journal entry) for 06 October 2020
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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144 kcal
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Fat: 11.01g | Prot: 11.22g | Carbs: 0.00g.
Breakfast: Брест Литовск Сыр Тильзитер. more...
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Losing 2.1 kg a Week
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shadow1986's Weight History
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