zebdavison's Journal, 05 Oct 20

35.25" 17.7 60.1 38.9
84.8 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
2384 kcal Fat: 95.49g | Prot: 128.44g | Carbs: 250.37g.   Lunch: America's Choice Seasoned Fried Potatoes, Chicken Leg. Dinner: Cooked Green String Beans (from Canned), White Rice, Hart Orange Chicken. Snacks/Other: Snickers Snickers Bar (1.86 oz), Tootsie Roll Mini Charleston Chews, Oatmeal Cookie. more...
Gaining 4.4 kg a Week

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zebdavison's Weight History


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