Weigh In record (no journal entry) for 05 October 2020
|
105.8 kg
Lost so far: 2.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
190 kcal
|
Fat: 7.00g | Prot: 3.00g | Carbs: 29.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|