Weigh In record (no journal entry) for 05 October 2020
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56 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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422 kcal
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Fat: 21.43g | Prot: 21.38g | Carbs: 35.09g.
Breakfast: Домик в деревне Сливки 10%, Помидоры, Хохланд Творожный Сыр Сливочный, Яйцо, Кофе (из Молотых Зерен), Мясновъ Хлеб Цельнозерновой. more...
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Losing 0.4 kg a Week
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voronina.nadejda2015's Weight History
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