Weigh In record (no journal entry) for 12 December 2010
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111.0 kg
Lost so far: 4.6 kg.
Still to go: 49.4 kg.
Diet followed: 100%.
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View Diet Calendar, 12 December 2010:
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1038 kcal
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Fat: 28.19g | Prot: 78.96g | Carbs: 127.58g.
Breakfast: Milk (Nonfat), Frozen Mango, Organic Sugar, Organic Eggs, Stevia, Biochem Sports, Half and Half, Coffee. Lunch: Catsup, Onion, Sauerkraut, Nutritional Yeast, Chicken Broth, Canned Tomatos, Red Peppers. Dinner: Bragg, Celery, Capers, onion, Carrot, Iceberg lettuce. Snacks/Other: Celery, Keurig, Ground Turkey, Claussen Dill Pickles. more...
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Losing 1.3 kg a Week
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mardee57's Weight History
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