eastcoastgirl's Journal, 12 Dec 10

Weigh In record (no journal entry) for 12 December 2010
141.5 kg Lost so far: 16.1 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2010:
1928 kcal Fat: 97.79g | Prot: 68.54g | Carbs: 190.90g.   Breakfast: Bologna, fried egg, aunt jemima light syrup, pancake. Lunch: mustard, bologna, dempster's honey oat bread. Dinner: chicken cannelloni, Vanilla Triple Thick Shake (12 oz), water, diet pepsi, boston pizza garlic toast. more...
3447 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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eastcoastgirl's Weight History


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