Weigh In record (no journal entry) for 04 October 2020
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99.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1661 kcal
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Fat: 83.27g | Prot: 83.85g | Carbs: 149.47g.
Breakfast: Coffee with Cream, Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Orange Juice, Butter, Egg. Lunch: Italian Salad Dressing, Tomato Juice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coffee with Cream, Toasted Whole Wheat Bread , Chili Con Carne with Beans, Chunky Style Stew Type Pork and Rice Soup. Dinner: Green String Beans, Tomato Juice, Mashed Potato, M&M Meat Shops Original Breaded Chicken Breasts, Cooked Carrots, Coffee with Cream. more...
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Gaining 2.3 kg a Week
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lawrrick's Weight History
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