zebdavison's Journal, 04 Oct 20

35" 17.4 60.2 39.0
84.2 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:
2033 kcal Fat: 86.94g | Prot: 64.25g | Carbs: 251.50g.   Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: White Rice, Chili Con Carne with Beans. Snacks/Other: Oatmeal Cookie, Tootsie Roll Mini Charleston Chews, Ritz Fresh Stacks. more...
Losing 1.9 kg a Week

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zebdavison's Weight History


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