Weigh In record (no journal entry) for 04 October 2020
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85.2 kg
Lost so far: 34.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1600 kcal
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Fat: 58.18g | Prot: 72.81g | Carbs: 202.65g.
Breakfast: Starbucks Caffe Americano (Venti), Piña, Chayote, Pan Integral, Mayonesa, Atún en Agua (Enlatado). Lunch: Refrescos de Cola (con Cafeína), Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Hamburguesa con Queso, Tocino y Condimentos. more...
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Losing 0.5 kg a Week
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fersito2007's Weight History
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