Mammacla's Journal, 04 Oct 20

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Weigh In record (no journal entry) for 04 October 2020

52.9 kg Lost so far: 4.9 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:

820 kcal

Fat: 48.72g | Prot: 86.41g | Carbs: 5.82g. Breakfast: Café Expresso. Lunch: Gouda ou Edam, Poulet Grillé (Peau Pas Mangée). Dinner: Lidl Carottes Râpées, Auchan Salade Mélangée, Picard Pavé de Boeuf Mariné aux 3 Poivres. Snacks/Other: Alesto Amandes Grillées et Salées, Gouda ou Edam, Café Expresso. more...

1242 kcal

Exercise: Vibrating Platform Machine - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 0.5 kg a Week

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Mammacla's Weight History

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Mammacla's Journal, 04 Oct 20

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Mammacla's Weight History