Weigh In record (no journal entry) for 04 October 2020
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86.0 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1408 kcal
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Fat: 71.67g | Prot: 57.38g | Carbs: 135.53g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added) , Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Jimmy Dean Premium Pork Regular Sausage, Ralphs Extra Large Eggs. Dinner: Peas (Without Salt, Frozen, Drained, Cooked, Boiled) , Potato French Fries, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Ice Cream Sundae with Fruit Topping (with Whipped Cream), Applesauce Unsweetened. more...
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Gaining 0.5 kg a Week
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2525Sophie's Weight History
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